Dark maternity leggings are a great choice and a loose top as it will take some time for your tummy to go down so don't just pack the clothes you wore pre-pregnancy. Here are some of the must-haves we recommend: You may still be in the hospital, but that won’t stop you from wanting a few home comforts. This can help you get comfortable in a better position and also help with breastfeeding if you plan on that. A hairband or hair clips - to keep hair back out of your face even if you have short hair.
#Pregnancy hospital bag checklist 2021 download
A book, a magazine, download some fun apps, or a birthing ball - it can be a long wait during labour. Breakfast bars, popcorn, and fruit are great choices. Bring in snacks that are high in carbohydrates, food and drinks which will allow the slow release of energy during labour and help give you a boost when you need it.
A lightweight dressing gown as hospitals can be warm.An old nightdress to wear during labour - nothing precious as it may get messy.You’ll need to keep some records and documents to hand, along with things for your comfort: Your Hospital Bag Checklist: What to pack for labourĪs with most things, preparing for labour and delivery involves a certain amount of admin. Wash your baby’s blanket and sleep with it to help it absorb your scent.Wash your baby’s clothes before they wear them to remove manufacturing chemicals and let them absorb your household-friendly bacteria.Buy unscented shower gels, soaps or body lotions, so your baby gets quickly accustomed to your smell - this helps them bond with you.Buy a size of underwear larger than you need and ensure they reach your belly button.Buy dark clothing, including your underwear and nightwear.Here are a couple of our tips to bear in mind before you begin packing your hospital bag: Let your birth partner or whoever is driving you to the hospital know where they are, too! Before Packing Your Hospital Bag Once you've got everything together, leave your bags by the door or any other accessible place so they're easy to grab and go when the time comes. You might find that packing two separate bags is more efficient – one for during labour and one for afterwards – so you can easily locate your items when you need them. Large suitcases take up a lot of room so it might be worth packing 2 bags - one for during labour and one that can be left in the car for after the birth, in case you need to stay longer on the ward.Īny bag style will do, as long as it fits everything you need – and yes, a mini suitcase will also do the trick. Hospitals can vary in their policies on what you can and can’t bring onto the ward so be sure to check ahead of time. Try to have your bag packed by 36 weeks so you can enjoy the last few weeks of pregnancy without the stress of last minute packing. Even if you are not planning a hospital birth it is always better to be prepared in case you have to go unexpectedly. It is never too early to start gathering the essentials you will need during your labour.
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